My Books

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The Niacin Breakthrough: The Keenan Protocol for Heart Health & Healthy Aging. Niacin has come a long way since its discovery in the 1950s as the first oral agent for treating abnormal blood lipids to prevent cardiovascular disease and death. Today, sophisticated formulas and robust clinical research combine to deliver what matters most: An effective, drug-free therapy with a broad range of cardioprotective actions, including blood lipid management and healthy blood vessel function, along with impressive healthy aging benefits. ISBN 979-8-9862032-0-1 (Jul 2022) (also available as an ebook)

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Amazon.com and other online retailers.
Eatingfor.com (25% publisher discount)

Eating for A’s: a month-by-month nutrition and lifestyle guide to help raise smarter kids (K-6th grade) (Second Edition). A month-by-month nutrition and lifestyle guide for parents of young school-aged children. Each monthly chapter follows the school year calendar with one pre-set goal (and one extra credit goal) because every parent deserves an easier way to help kids build healthy habits for success in the classroom and in life. ISBN: c(May 2023)

Available at: 
Amazon.com and other online retailers.
Eatingfor.com (25% publisher discount)

You’ve Got This! 45 Doable Tips for Teens to Feel Good, Look Good & Succeed. Today’s teens are stressed out, sleep-deprived and under pressure to excel like never before. Yet, one of the most overlooked (and underappreciated) ways to lighten the load is hiding in plain sight. It’s in the diet and lifestyle choices we make every day. Get ready to take the drama out of mastering habits that matter. ISBN: 978-0-9848540-1-1 (Dec 2022)

ISBN: 978-0-9848540-2-8 (Mar 2023)
Available at: 
Amazon.com and other online
Eatingfor.com (25% publisher discount)

You’ve Got This! Companion Workbook. A companion workbook for You’ve Got This! 45 Doable Tips for Teens to Feel Good, Look Good & Succeed. Features 52 weekly goal trackers, instructions to set SMART goals to set teens up for success, and artist-quality paper (70 lb) so they can doodle their way to creative problem solving. Includes 7 bonus tips because, well, better is better. ISBN: 978-0-9848540-2-8 (Mar 2023)

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